Eating Healthy with Innosense and Trying their Anti-inflammatory Food Products


Healthy food are getting popular these days due to the ongoing pandemic. People look for healthier options in their diet to get them protected by making their body more immune and resistant to viruses and other sickness. For me, it's been hard to be healthy because of the sedentary lifestyle and staying at the home all the time. My tummy doubled in size compared to the start of the pandemic.

Taking control of my food intake and picking smarter food choices, decided to try some organic meal options. Less oil, less processed, organic and anti-inflammatory.  



Tried the cauliflower rice, chicken nuggets, turkey patties and beef tapa from Innosenseph. All of them are organic and healthy! No preservatives, no msg, no extenders and your body will thank you for it.


Cooked the chicken nuggets with cauliflower rice, enjoyed it. At the time I was cooking it, Hidilyn Diaz bagged the first Olympic gold medal for weightlifting. Hence, the golden brown chicken nugget styled like a gold medal. 


The organic turkey patties were juicy. Partnered with sautéed veggies drizzled with soy sauce and oyster sauce, one of the best healthy and delicious meals I had. 


This was my favorite organic beef tapa I made one morning. Replaced the fried rice with cauliflower rice and added atchara for a low carb breakfast meal. The healthier gluten free beef tapa is sweet and savory, the way I like my beef tapa. 





I like their guilt-free and healthy food products, easy to cook and packaged well. 
Got all this from their health food store online:


0 Comments